
Class and Hoopshop Descriptions |
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| Benefits of Hooping | |||
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Endurance Speed weight loss Strengthen & sculpt abdominals, thighs, buttocks, and arms Increase energy and vitality Boost libido Build core strength Relieve stress Saturate body with energy and a feeling of well-being Amplify joy and happiness |
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| Class and Hoopshop Descriptions | |||
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No Experience Necessary!
This series allows for lots of one-on-one attention and detailed instruction. You will explore dancing while hooping, with ample time to master moves. Each day is devoted to increasing awareness in a different part of the body while working with a specific principle of hoop dance. Even seasoned hoopers can gain grace, flow and inspiration from level 1, emphasizing; dancing, expression, "outflow" or opposite direction, and reversals! Moves Covered: Pump, Float, Wild West, Slinky, Snake, Booty Bump, Limbo, Barrel Roll, Booty Blitz
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A super energizing 4 Hour series designed for the beginner.
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| Class and Hoopshop Schedule | |||
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Summer II/Fall 2008 - New 6 Week Denver Class Beginner Level 1 Hoop Dance Workout Mondays 5:30-6:30pm August 4th - September 15th, 2008 Location: The Mercury Cafe - Downtown Denver Cost: $90 for 6 week series $18 drop in Please Register by August 1st Spaces are limited so please register early! No Experience Needed! Hoops Provided
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Beginner Level 1 Hoop Dance Workout Mondays 5:30-6:30pm June 9 - July 14, 2008 Location: The Mercury Cafe - Downtown Denver $18 drop in Hoops Provided
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Beginner Level 1 & 2 Hoop Star Intensive Workshop
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Beginner Level 1 & 2 Hoop Star Intensive Workshop
Sunday May 4, 2008 - Level 2 Boulder Circus Center |
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March 2008 Beginner Level 1 Hoop Star Intensive Workshop
Sunday March 30th - 4:30pm - 6:30PM
Hoops Provided & For Sale To
Register: Please contact Anne by March 29th |
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New Hoop Dance Summer/Fall 2008 Class Schedule Coming Soon!! Look for classes in Boulder, Golden, & Denver!
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| Private & Semi-Private Lessons | |||
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Prefer learning one-on-one? Would you like classes tailored
just to your ability and skill level? Try a private lesson and watch your
improvement soar!
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Vinyasa Flow Yoga Classes
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Add a personal, customized yoga class to your wedding celebration! Great for Bridal Parties the evening before or morning of the big day! Hourly rate + travel time and accommodations if needed |
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